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MetCon/AWT

Video

Natural Journey: Total Body Sculpt
New Definitions
Obsidian Fitness - Advanced DVD (slide board)
Obsidian Fitness - Beginner DVD (slide board)
Obsidian Fitness - Circuit Training DVD (slide board)
Obsidian Fitness - Intermediate DVD (slide board)
Obsidian Fitness - Lower Body DVD (slide board)
Obsidian Fitness - Power & Balance DVD (slide board)
Obsidian Fitness - Pure Cardio DVD (slide board)
Obsidian Fitness - Upper Body DVD (slide board)
One On One: Volume 2 #10 - 100/30/20
One Week Shred
Operation Tonergy Review: HIIT and Plyometrics
Operation Tonergy: Back to the Basics
Operation Tonergy: Hardcore
Operation Tonergy: Lethal Ladders
Operation Tonergy: Total Body Burnout
P90 Masters: Core Cardio
P90 Masters: Plyo Legs
P90X3 CVX
P90X3 Triometrics
Peak 10 Cardio Interval Burn
Peak 10 Cardio Strength
Peak 10 More Cardio Strength
PeakFit Challenge: Cardio Strength 1
PeakFit Challenge: Cardio Strength 2
Personal Training With Jackie: Power Circuit Training
Pick Your Level Fat To Firm
Play Ball in 4
Power 4 Pink Workout
PrayFit: 33-Day Body Toning System
Pregnancy 3-Pack with Bonus Core Recovery
Prevention Get Your Body Back Fit, Firm & Fabulous
Prevention Turn Up Your Fat Burn
Prevention's 3-2-1 Circuit Workout
Prevention: Drop It In 30!
Progressive Strength
Project: You - Full Body Circuit
Pure Burn Super Strength
Pursuit of Happy Hips
Quick Burn Cardio
Real Fitness: Circuit Training
Reboot: Vol. 1
Reboot: Vol. 2
Reebok: Circuit Challenge
Reebok: Power Blast

Instructor

Pahla B, Weight Loss Coach
Pam Cauthen Meriwether
Penny Barnshaw
Quick Fit Home Workouts