Skip to main content
User account menu
Log in
Stream Fit
A Resource for Video and Streaming Fitness
Main navigation
Instructors
Streaming
List of Services
YouTube Finds
Resources
Free Workouts
Playlists by Type
Searches
All Content Search
Video Search
Search Reviewers
Home
6-Directions
Rating
4
Average:
4
(
2
votes)
Rate
6-Directions sells gliders, so these workouts use them.
Offers Free Workouts or Workout Playlists on YouTube.
YouTube Channel
6-Directions
YouTube Playlists
6-Directions PERFORM Basic Program
6-Directions Sliding Calisthenics
6-Directions Sliding Exercises
6D™ SLIDING Challenge by 6-Directions
6D™M SLIDING for Badminton
6-Directions and SCOOP MODELS
6D Sliding Get Fit for the Slopes
Service(s)
YouTube
Streaming Service URL
https://www.youtube.com/
Class Style
One-on-One
Types of Workouts
Cardio and Strength Circuits
Functional Fitness
Specialty
Special Equipment
Gliders
Sports Specific
Racquet Sports
Ski
Equipment Used
Flexibility Equipment
Gliding Discs
Strength Equipment
Free Weights
Props
Yoga Mat
Language(s)
English
Organization URL
https://6-directions.com/
Log in
or
register
to post comments