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Low Impact Challenge

Rating
No votes yet
Instructor(s)
Candice Copeland Brooks
Release Year
1991
Focus
Cardio/Dance
Types of Workouts
HiLo/Dance

Reviews from VideoFitness

01/01/2001
Annie S

This tape is just TOO easy for anyone who's been doing aerobics for awhile. It was a waste of money for me, but could be good for a beginner or a very overweight person.

The steps are very easy to follow. However, even using maximum range of motion and/or making the steps high-impact, I just didn't get anything out of it. Her other videos are much more suitable for experienced exercisers.