Creative Steps II

I LOVE this tape! The moves are very interesting with the option of adding more propulsion if you so desire. The music on this tape is very motivating. The step section lasts for about 42 minutes, so you'll get a sufficient cardio workout. I've had this tape for about a year and a half, and the last section (a "flurry of intensity" as Tim calls it) still tires me every single time. The first section is very basic; the next section is more choreographed and a lot of fun; the third section is very intense and ends with a series of lunges that will tire you every time. I defintely recommend this tape for someone who has been used to stepping and who is intermediate to advanced. Grade: A

I really enjoyed doing this tape again. I had it on the back burner since starting my Cathe tapes, but this is a really great intermediate-advanced tape. It is nice and long, 43 minutes of straight stepping (not including warm-up and cool down). Tim is very likeable. Gay Gasper is on this tape as well as Creative Steps III. There is an excellent ab section. Although it is only five minutes, you can rewind and make an excellent 10 minute ab workout. There are three segments of stepping and the last segment is extremely challenging even for the most advanced stepper, with lots of lunges and squats. Great tape.