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Power Stepping II

Rating
No votes yet
Instructor(s)
Lynne Brick
Release Year
1992
Focus
Cardio/Dance
Types of Workouts
Step

Reviews from VideoFitness

01/01/2001
Pam C

Power Stepping II is an intermediate/advanced tape. A really nice warm-up followed by a well-cued step aerobics workout. She incorporates propulsion, lunges, knee/leg lifts, and a tough lower-body seqment as part of the cool-down. Again, the music is great. Once again, Lynn finishes this tape with push-ups, a tough abs section, and a nice stretch.