Thighs of Steel (6)

Lynn Brick works alone on this, using a step with one riser--so, a six inch step setup. Simple set, simple music, basic moves, simple routines. An efficient warm-up, and a short (25 minutes or less) workout. It's a beginner's tape, but I think, even for a beginner, the w/o will prove unsatisfying. You wouldn't "grow" with it.

That said, I'd be inclined to try an advanced step w/o with Lynn. I'd like to see what she (and I following her) can do. Here, she seemed to be holding back--which is another reason this isn't a particularly good tape. She doesn't model how to really give it your all.