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Callanetics Extreme
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Instructor(s)
Lacey Kondi
Release Year
2016
Focus
Traditional Workouts
Flexibility
Barre/Ballet/Pilates
Cardio/Dance
Traditional Workouts
Barre/Ballet/Pilates
Traditional Workouts
Traditional Workouts
Yoga
Types of Workouts
Abs/Core
Stretch
Ballet/Barre
BOSU
Lower Body
Pilates
Total Body
Upper Body
Yoga
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