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Shape 5 Day Jumpstart
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Instructor(s)
Tracy York
Mari Winsor
Lisa Wheeler
Yumi Lee
Elise Gulan
Release Year
2010
Focus
Traditional Workouts
Cardio/Dance
Cardio/Dance
Traditional Workouts
Barre/Ballet/Pilates
Traditional Workouts
Types of Workouts
Abs/Core
Kickboxing/MMA
HiLo/Dance
Lower Body
Pilates
Upper Body
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