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Prevention Get Your Body Back Fit, Firm & Fabulous
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Instructor(s)
Chris Freytag
Release Year
2014
Focus
Traditional Workouts
MetCon/AWT
Cardio/Dance
Barre/Ballet/Pilates
Traditional Workouts
Yoga
Types of Workouts
Abs/Core
Cardio and Strength Circuits
HiLo/Dance
Pilates
Total Body
Yoga
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