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BE Fitness Training

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YouTube Channel

BE Fitness Training

Service(s)

Streaming Service URL

https://www.youtube.com/

Focus

Limited Mobility and Aging

Types of Workouts

Cardio
- HiLo/Dance
Therapeutic and Recovery
Specialty
- Aging and Limited Mobility
- - Active Senior

Equipment Used

Strength Equipment
- Free Weights
Props
- Swiss/Stability Ball
- Yoga Mat

Language(s)

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