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Silver Sneakers
Rating
4
Average:
4
(
2
votes)
Rate
Offers Free Workouts or Workout Playlists on YouTube.
YouTube Channel
SilverSneakers
Service(s)
YouTube
Streaming Service URL
https://www.youtube.com/
Focus
Cardio/Dance
Flexibility
Functional Fitness
Limited Mobility and Aging
Therapeutic
Lifestyle
Types of Workouts
Cardio
HiLo/Dance
Walk/Run
Strength and Toning
Bodyweight
Abs/Core
Upper Body
Upper Toning
Lower Body
Lower Toning
Total Body
Total Toning
Flexibility
Mobility
Stretch
Therapeutic and Recovery
Alignment
Specialty
Aging and Limited Mobility
Active Senior
Silver Sneakers
Seated
Yoga
Equipment Used
Flexibility Equipment
High-back Chair
Strength Equipment
Free Weights
Props
Straps and Blocks
Yoga Mat
Language(s)
English
Español
Organization URL
https://tools.silversneakers.com/
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