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Step Aerobics for Beginners and Seniors

Playlists

Step Aero, Beginners & Seniors

Instructor(s)

SanFran Fitness Channel

Focus

Cardio/Dance
Limited Mobility and Aging

Types of Workouts

Cardio
- Step
Specialty
- Aging and Limited Mobility
- - Active Senior

Equipment Used

Cardio Equipment
- Step

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