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Cardio/Dance

Video

Runervals 2.0 - Treadmill Tempo
Runervals 4.0 - Up, Up & Up! The Hill Climber!
Runervals 5.0 - 10K Strength Builder
S Express
S Factor Stripping Workout Basics
Sacred Dance Fusion
Safe and Fit
Samba Party: Brazilian Carnival Grooves
Samba Party: Brazilian Rythm Celebration
San Francisco Step
San Francisco Step 2
Savage and Serene
Sculpt & Burn Body Blitz
Sculpt Sweatfest
SculptTonic
Secret Workout Three
Secret Workout Two
Self Slim and Sleek Fast
Self: Dance Your Way Slim
Sensuality through Movement: Tai-Chi and Bellydancing
Seven Day Solution
Sexy Abs Cardio Sculpt with Kelly Rowland
Shadow-Jitsu: Instructional
Shadow-Jitsu: Workout 1-WarmUp
Shadow-Jitsu: Workout 2-WarmUp
Shadow-Jitsu: Workout 3-5x5
Shadow-Jitsu: Workout 4A-CaliCombos
Shadow-Jitsu: Workout 4B-CaliCombos
Shake It!
Shaolin Cardio Kick Box for Beginners
Shape & Burn
Shape & Firm
Shape 5 Day Jumpstart
Shape Best Ever Hollywood Workout
Shape Bikini Body Camp: Transforming Workout
Shape Cardio Workout: Bikini Body All Year-Round
Shape Pilates for Pink Slimdown
Shape Up & Shed Pounds
Shape Up with Sharon Kickboxing
Shape Up With Sharon: Circuit Training
ShapelyGirl: Let's Get Moving
ShapelyGirl: Let's Get Moving 2!
ShapelyGirl: Let's Get Stepping!
ShapelyGirl: Walking Fit and Fabulous

Instructor

SALSATION Fitness
Sasha Alcoloumbre
SCS TotalFitness
Sean O'Malley
Senior Shape Fitness

Multi-Instructor Channel

SanFran Fitness Channel