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Cardio
Kickboxing/MMA
Term Description
Kickboxing and Mixed Martial Arts
VF Term Page
https://www.videofitness.com/reviewsdb/index_cat.php?id=9
Video
Weighted Cardio Gloves Workout
Women's Health: Perfect Body Workout
World Championship Series Workout 1
XKO (Extreme Knockout) Kickboxing Workout
XTrain - Hard Strikes
Yin Yang Workout (aka Tai Chi Balanced Workout)
Z-Box Fitness - The Workout
Multi-Instructor Channel
WellShaped.TV
Instructor
Yvette Bachman
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