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Specialty
Mind/Body
Tai Chi
Term Description
Tai Chi / Qigong
VF Term Page
https://www.videofitness.com/reviewsdb/index_cat.php?id=28
Video
AM Chi for Beginners
Breath and Chi Kung
ChiBall Essentials
Dance of the Dragon
Disco Dojo
Discover Tai Chi - For Beginners
Discover Tai Chi - For Fitness
Discover Tai Chi - Weight Loss
Elegant Strength
Element: Tai Chi For Beginners
Endurance Strike
Flow Motion
Flowfit
Flowfit II Ground Engagement
Hit the Spot Tone & Tighten Abs, Buns, & Thighs
Hot Body Cool Mind Waking Energy
Intu-Flow
Nitro Kick
PM Chi for Beginners
Qi Gong 30-Day Challenge
Qi Gong Fire & Water
Qi Gong for Better balance
Qi Gong for Energy
Qi Gong for Healthy Joints & Bones
Qi Gong for Low Back Pain
Qi Gong for Upper Back and Neck Pain
Qi Gong for Weight Loss
Qi Healing Kit
Qi Workout AM/PM
Qigong Beginning Practice
QiGong for Deep Sleep
Qigong for Health
QiGong for Healthy Digestion
Qigong for Stress Relief
RaYoka
Spine Balance Training
Tae Bo Capture the Power: Strength
Tai Chi For Health - Healing Arts
Tai Chi for Relaxation and Better Health
Tai Chi Training
The Power of Relaxation
The Yin Yang Fusion Workout
Urban Tai Chi
Urban Tai Chi - The Explorer
Walking workout
Yin Yang Workout (aka Tai Chi Balanced Workout)
Yoga Tai Chi
Service
Beachbody/BODi
PBS
Instructor
Shifu Shirley, The Stressbender