29 minute Beginner's Workout

I wonder why I don't see Deborah Lee listed anywhere for anything! This is a great video for a light but thorough workout. I use it all the time. The moves are good, cueing is good, warm-ups and cool-downs are good. Their video editing & continuity are a little off--when they do closeups of the other people working out, they're always one step ahead of the moves that the main camera is showing (does that make sense?). And when showing alternate positions for certain moves, the people in those positions are not always doing it. No biggie.

Great video for a light workout!