6-minute Power Abs

Bryan does himself a disservice with the title of this tape. It’s really 25 to 30 minutes long. I put off getting this for the longest time because I assumed it was only 6 minutes, and who wants to buy a 6-minute workout? I found it pretty cheap on eBay and now I’m glad I have it. It’s two ab workouts, and it’s pretty challenging. It’s as challenging as Rodney Yee’s Yoga for Abs tape, but not as pleasant because there is no nice scenery in this one. Also, Bryan talks up a storm, while Rodney is quieter. I believe the list price on this is $19.95. It’s not worth that, but it’s definitely worth considering if you see it for, say, $12 or less. Grade A- (the minus is for the non-stop chatter).