ESPN Fitness Pros Step Aerobics

When Fitness Pros was on ESPN, it appealed to the intermediate exerciser who liked more complex, dancy moves than those seen on the average exercise show. I feel that this video falls short of the show's reputation. The step moves are very basic, slow-paced and low-intensity; intermediate or advanced steppers probably won't get their heart rates up very much. The toning section is very uneven: I got the feeling that I worked my right bicep MUCH more than the left. And worst of all, the stretch at the very end only stretches ONE LEG!