Ultimate Kicking Drills

Well.....nut bunnies.

This tape has absolutely everything I could ask for in a martial arts instruction video focusing on kicks.

Everything from stretching to heavy bag work to plyo to weight training specific to kicking. And a lot more.

All tossed in a blender :(

It has all the components for not only an excellent instructional video but for a pretty good workout video!

Just a little bit of editing....

I'm not sure if I'll keep this as a reference or trade it away.