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Zenga Flow with the Mini Stability Ball
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Instructor(s)
Kim Kraushar
Release Year
2016
Focus
Traditional Workouts
Flexibility
Flexibility
Barre/Ballet/Pilates
Barre/Ballet/Pilates
Traditional Workouts
Yoga
Types of Workouts
Abs/Core
Stretch
Swiss Ball
Ballet/Barre
Pilates
Total Body
Yoga
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