Functional St. Patrick’s Day Workout
Warm-up and instructions go until ~8:52.
Link to Source
If you enjoyed this video please visit this channel to support the creator: sign up and like! Jennifer Dooley
Instructor(s)
Warm-up and instructions go until ~8:52.
If you enjoyed this video please visit this channel to support the creator: sign up and like! Jennifer Dooley
Review
I wish she'd put ALL the instructions either at the beginning and bookmarked the workout start or at the end so they don't break up the workout. I did a longer warm-up during her warm-up instructions and continued and then stretched during the workout breakdown. Potato roll hurt my older hips so I will use a thicker mat next time.