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15 - 25 minutes
Free Workout
Box/MMA
Day 1 of 30: Rebounding Basics
Functional St. Patrick’s Day Workout
Hoppy St. Pat's (Quick Rebounding Workout)
Irish Beats Chair Yoga
Irish Dance HIIT
Jump Rope Full Body
ReboundSATV Cardio
St. Paddy’s Day Walk
Total Suspension
Walk to the Beat