Free Workouts

Fun videos we've found while looking through YouTube! Watch, then like and subscribe to their channel. Also check out our Youtube channel, @StreamFit for other curated playlists). Please like and follow our channel!

	Irish Beats Chair Yoga Burn Calories While Dancing to Irish Beats! \| St. Patrick's Day \| Silver Sneake… Instructor(s): Barbara Sweet YouTube Channel: Barbara Sweet
	Highland Barre Highland Dancing Inspired Barre Workout \| No Jumping \| Total Body \| 30 Mins Instructor(s): Alina Ferguson YouTube Channel: Alina Ferguson
	Intermediate Strength for Active Adults Intermediate Strength/Bodyweight \| Sean \| 5.19.22 YouTube Channel: Silver&Fit Program