Tracie Long

Rating

Instructor Videos

Tracie Long’s retail videos (DVD, VHS, etc.)

Back Up [2009]
Better Burn... Better Buns [2006]
Break Through [2010]
Core Cardio [2004]
Core Movements 5 Bottoms Up & 6 Push Back [2018]
Core Movements Volume 1 Brace Yourself, Volume 2 Loosen Up [2016]
Core Movements Volume 3 The Bottom Line, Volume 4 Make Your Move [2016]
Core Strength [2004]
Defining Shape [2009]
Endurance For Movement [2006]
Figure 30: Butt [2012]
Figure 30: Hips [2011]
FitPrime Fast Cheetah [2003]
FitPrime G-Force [2004]
FitPrime Strong Bear [2003]
FitPrime Weights First [2002]
Focus: Break Through [2010]
Focus: Weightless [2011]
Functional Foundations [2004]
Kickback [2010]
Lift Higher [2010]
Longevity: Defined Lines [2011]
Longevity: Leaning Out [2010]
Maximum Body Shaping (aka Maximum Body Sculpting, Aka All-weights)
Metabolic Strength Volume 1 Coming on Strong, Volume 2 Get Up & Go [2016]
Metabolic Strength Volume 3 Well Built, Volume 4 Full Steam Ahead [2016]
Power Up [2010]
Reach Further [2010]
Reboot: Vol. 1 [2011]
Reboot: Vol. 2 [2012]
Staying Power [2009]
Step Forward [2009]
The Firm Parts: Cardio Step Mix [1999]
The Firm Parts: Lower Body Split [2000]
The Firm: Ballroom Aerobics [1994]
The Firm: Basics - Sculpting With Weights [1997]
The Firm: Crosstrainers - The Hare [1995]
The Firm: Crosstrainers - The Tortoise [1995]
The Firm: Parts BootCamp 3 in 1 Mix [2002]
The Firm: Parts: More 5 Day Abs [1998]