New Best of Bodies in Motion
Reviews from VideoFitness
The video is great, it makes your muscles reshape themself. It gives you very high impact workout especialy on the bottom and stomach. The aerobics is in the begining very hard but then it's fun. I have the Hebrew version and it spoils everything because Gilad's voice encourages you!. I hope that Gilad will make new tapes but without any other version, only his voice on it.
He's wonderful! He says: "come om! you can do it it's easy." It gives you energy and it's so great that you don't want to stop exercising with him. He makes it so fun, funny and while exercising he talks to you and asks you question like: "are you tired?" and then you scream: "No!"
He encourages you and even convinced me to sign the gym! and there I fight just to see him and run on the walker with him because with him I don't give up and I just run like he is untill he says to rest. Thanks to him I lost 20 kg. He's the best trainer alive!
The video is great, it makes your muscles reshape themself. It gives you very high impact workout especialy on the bottom and stomach. The aerobics is in the begining very hard but then it's fun. I have the Hebrew version and it spoils everything because Gilad's voice encourages you!. I hope that Gilad will make new tapes but without any other version, only his voice on it.
He's wonderful!, he says: "come om! you can do it it's easy ". I t gives you energy and it's so great that you don't want to stop exercising with him. He makes it so fun, funny and while exercising he talks to you and asks you question like: " are you tired?", and then you scream: No!. He encourages you and even conviced me to sign the gym! and there I fight just to see him and run on the walker with him because with him I don't give up and I just run like he is untill he says to rest. Thanks to him I lost 20 kg. He's best trainer alive!.
Best of Bodies in Motion is really good, but I prefer the daily episodes that use to air on ESPN, that are now on FOX Sports Network. Both keep me moving and are great when I don't have a lot of time to exercise, but still need to get in what I can. I LOVE IT!
I have been exercising with Gilad since I found him on ESPN at 3:30 am back in 1988. I find him very inspirational and energetic! I find myself looking forward to taping his shows. Which, by the way, are now on FOX Sports Network! I just wish he was still producing daily episodes. I miss the daily grind of new routines and places. Watching the backdrop of Hawaii makes my workout that much more "doable". I also crave more recent episodes! I have seen a few and have worn out tapes watching them over and over. I sing the praises of Gilad enough. He helped me get in shape once and now again and forever! I'll be watching for new episodes or videos! If you haven't tried his tapes, you have no idea what you are missing!
"You guys gotta really want this one!" And how! Faint of heart need not apply...at least not until you're ready for 25 minutes of fat-melting aerobics followed by 20 minutes of INTENSE abdominals followed by 15 minutes of serious leg&butt work! Then, mercifully, a nice stretch segment which wraps-up this flabbicidal workout. The title, "New Best of..." is just that, selected segments of the TV show, hosted by Gil from the cockpit of a glider soaring over the the Big Island. Gil's style is charming and his enthusiasm infectious as he guides you thru this seemingly intimidating workout. As ferocious as it gets though, Gilad never seems to overwhelm you with too much. His humor and absolute devotion to getting YOU fit make him the best instructor, period. GIL, COME BACK TO ESPN, I MISS YOU!!!
Gilad is the only instructor I have ever bothered to follow (with the exception of his sister, Ada, whose show "Basic Training" used to precede Gilad's to make a kicking 1-hour full body workout!) It was his show that actually got me off my couch to begin excercising and I believe him to be the BEST.