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Which situation best describes you or your situation?
Novice:
haven't exercised in a long time, and/or very unfit, and/or significantly overweight.
Regular or semi-regular exerciser
, beginner to beginner/intermediate level.
Regular exerciser, Intermediate Level
Intermediate/advanced level exerciser
Video veteran
looking for an intense workout
Choreography junkie
, get bored easily, enjoys learning complex routines
Fitness instructor
looking for new choreography ideas and/or an advanced-level workout
Fit sports enthusiast or gym member
who doesn't know much about videos
Older exerciser
I would like to try a yoga video
Help! I don't know what level I am
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