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Abs/Core

Traditional Ab and Core work

Term Description
Abs/Core
VF Term Page
https://www.videofitness.com/reviewsdb/index_cat.php?id=1

Instructor

Madeline Cluster / Moves [app]
Meghan Mcferran
Michelle Briehler
Michelle Roots
Naomi Joy Fitness
Nicole Pearce
Patrick Beach
Penny Barnshaw
Petra Genco

Video

Martial Fusion Rockin' Body
Maximum Abs
Met-Rx 180 Definition Workout 3 and Definition Workout 4
Metabolic Strength Volume 3 Well Built, Volume 4 Full Steam Ahead
Moms Into Fitness: Bootcamp 2
Obsidian Fitness - Crazy Abs DVD (slide board)
On the Ball Abs for Beginners
One On One: Volume 1 #3 - Killer Abs
One On One: Volume 1 #8 - Mammoth UML
One On One: Volume 2 #10 - 100/30/20
One On One: Volume 2 #12 - Upper Body Balance
One On One: Volume 2 #2 - Core Ball Sandwich
One On One: Volume 2 #4 - 10 Minute Crusher Pack
One On One: Volume 2 #5 - Butt and Belly
One On One: Volume 2 #6 - Back and Belly
One On One: Volume 2 #8 - Iso Abs
One On One: Volume 3 #2 - ARX 2 (Ab Ripper X 2)
Operation Tonergy: Assets and Abs DVD
P90 Ab Ripper A
P90 Ab Ripper B
P90 Ab Ripper C
P90 Masters: Core Cardio
P90 Saturday Special
P90 Speed Series
P90X Series: Ab Ripper X
P90X Series: Core Synergistics
P90X+: Abs/Core Plus
P90X2: Ab Ripper
P90X2: Core
PeakFit Challenge: Core Dynamics
Perfect Design Series: Sequence 1
Phenomenal Abdominals
Physique 57: Arm and Ab Booster 30 Minute Workout
Physique 57: Classic 57 Minute Full Body Workout
Physique 57: Express 30 Minute Full Body Workout
Pilaga
Pilates Super Sculpt
PiYo Core

Multi-Instructor Channel

Mr. and Mrs. Muscle

Service

PBS
Peloton