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Strength and Toning
Upper Body
Upper Toning
Term Description
Low Weight High Rep Upper Body
Instructor
Leslie Sansone
Lindsey Bomgren
Lisa Sherman
Melissa Neill
Michelle Briehler
Michelle Roots
Nicole Pearce
NikkiFit Zumba
Penny Barnshaw
Petra Genco
Renee Lynne
Resistance Band Training
Senior Shape Fitness
Sharon Meller
Sharon Polsky
Sporty Kassia
Sydney Cummings Houdyshell
Tiffany Rothe Workouts
Tracey Mallett
Up to the BEat Fit
Van Goss
Vicky Justiz
YULIYA fitdance
Service
LesMills+ [Les Mills On Demand]
Obé Fitness [app]
PBS
Tone It Up
Memory Bank Channel
letnjajazima
Losinglbswithutube
The Parlor - VHS Taped Treasures
TOP CAT
VHS Workout
Multi-Instructor Channel
Mr. and Mrs. Muscle
Private GYM - Fitness
Silver Sneakers
Well + Good
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