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Jump Rope Drills
Beach Jump Rope Drills Workout Video
Instructor(s): Michele Lumadue
YouTube Channel: Michele Lumadue |
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Jump Rope Full Body
20 min full body jump rope workout
Instructor(s): Karly Kent
YouTube Channel: Karly Kent |
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Keren Green Zumba Gold
45min Zumba Fitness Workout (9 9 21)
Instructor(s): Keren Green
YouTube Channel: Keren Green |
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Total Suspension
TRX SUSPENSION TRAINING - TOTAL BODY WORKOUT
Instructor(s): Marsha Hughes
YouTube Channel: Marsha Hughes |
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Virtually Walk: Montana
Montana Back Road - Livingston Peak Road - Virtual Treadmill Travel Walk
Instructor(s): City Walks
YouTube Channel: City Walks |
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Toxin Release
After St. Patty's Day Toxin Release Workout
Instructor(s): NewDay4Fitness
YouTube Channel: NewDay4Fitness |
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Festive Total Body Workout
Total Body Strength Workout Safe For The Whole Body- St Patrick’s Day Edition
Instructor(s): Kristie Ennis
YouTube Channel: Kristie Ennis |
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Body Burn
St Patrick's Day Workout - Total Body Strength
Instructor(s): Crazy Fit with Melissa
YouTube Channel: Crazy Fit with Melissa |
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Hoppy St. Pat's (Quick Rebounding Workout)
Saint Patrick's Day Cardio Dance Party - Mini-Trampoline Workouts
Instructor(s): Jump n Jacked
YouTube Channel: Jump n Jacked |
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Functional St. Patrick’s Day Workout
St. Patrick's Day Workout
Instructor(s): Jennifer Dooley
YouTube Channel: Jennifer Dooley |
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Highland Barre
Highland Dancing Inspired Barre Workout | No Jumping | Total Body | 30 Mins
Instructor(s): Alina Ferguson
YouTube Channel: Alina Ferguson |
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Bodyweight Play
Instructor(s): Barres and Bells
YouTube Channel: Barres and Bells |
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ReboundSATV Cardio
Instructor(s): ReboundSATV
YouTube Channel: ReboundSATV |
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Box/MMA
15 Min Burn 🔥 it off Box and Kick Workout with Tiffany Rothe!
Instructor(s): Tiffany Rothe Workouts
YouTube Channel: Tiffany Rothe Workouts |
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Intermediate Strength for Active Adults
Intermediate Strength/Bodyweight | Sean | 5.19.22
YouTube Channel: Silver&Fit Program |
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Military HIIT
DAY 01 RISE & SHINE - 30 MIN MILITARY HIIT - Full Body | No Equipment | No Repe…
Instructor(s): Better With KayKay
YouTube Channel: Better With KayKay |